GYAN MUDRA

"Mudra of Knowledge"

Gyan Mudra
Gyan Mudra Yoga
Gyan Mudra Science

In A Gentle Way
You Can Shake The World

Practice:


Touch the tip of the thumb to the tip of the index
finger, with the other three fingers stretched out.


Peculiarity:


A mudra of knowledge, it enhances the knowledge.
The tip of thumb correlates to the pituitary and
endocrine glands. When you press these centers
with the index finger the two glands work
actively.


Time interval:


No particular time duration for this mudra.
You can practice while sitting, standing or
lying on a bed whenever and wherever you
have time.


Benediction:


Increases memory power and sharpens the brain
Enhances concentration and prevents Insomnia
When practiced regularly, it will relieve
psychological disorders like Hysteria,
Anger and Depression.

Caution:


This is a very beneficial mudra and anyone
can practice this.