Benefits Of Yoga Mudra

"YOGA MUDRA for HEALTH
HEALTH for HUMANITY"

Benefits of mudras:

The mudras benefit the bio magnetic fields, psyche, body, and mind in many ways Some of the benefits of
mudras are as follows:
>The mudras clear the psychic centers and subtle channels in the body This allows the
life force to flow freely to the various parts of the body
>The mudras purify the body’s bio magnetic field and shield it from negative forcesd

Yoga mudra and five vital elements:

Yoga mudra and the five vital elements of the body have a close relationship
The mudras can be used to balance the five vital elements of the body, which are water,
earth, ether, air, and fire Any deficiency or excess of each element can cause a
disorder and imbalance in the mind and bodyd The thumb represents fire, the index finger
represents air, the middle finger represents ether, the ring finger represents earth, and the little
finger represents water.

Gyan Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Prithvi Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Varuna Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Vayu Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Shunya Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Surya Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Prana Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Apan Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Apan Vayu Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.

Ling Mudra:

Benefits:

>As the name suggests, this mudra is meant to increase your concentration and memory power.
>This mudra sharpens your brain power.
>It has the ability to cure insomnia.
>Practice this mudra regularly to heal yourself of all mental and psychological disorders like anger,
stress, anxiety or even depression.